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The anxiety relief handbook is an essential resource for anyone experiencing anxiety. Whether you experience symptoms from time to time or for a long time, you are sure to find a diverse range of anxiety relief applications you can use instantly. These techniques have been tried and tested by qualified complementary and allied health professionals and delivered simply for you to "try on" at home. Experience calm and effective relief from anxiety.
Olivia is the owner of Hypnotherapist in Melbourne, a busy clinic that operates from Bayside Melbourne and understands that when we experience severe stress, trauma or anxiety it can cause our lives to unravel. Olivia is passionate about helping children and families conquer anxiety and stress by using proven modern therapy techniques allowing individuals to discover healthy perceptions of themselves, strengthen their self- esteem, confidence and resilience while promoting connectedness and harmony within the family. Olivia holds a Bachelor of Applied Science in Disability Studies with a major in Psychology from Deakin University and Diploma of Clinical Hypnotherapy from The School of Hypnotic Sciences in Melbourne. She is also a consultant for the Goulding Process Sleep Talk for children and certified in Training and Assessment. Olivia is also a professional member of the Australian Hypnotherapy Association (AHA) and The Hypnotherapy Council of Australia (HCA)
Olivia has worked in healthcare, counselling and training industries for 2 decades in various roles. Some of these roles include; Applied behaviour therapist for children with Autism Spectrum Disorder, Managing a program for homeless individuals with mental health and addiction issues. Outreach support and counselling for at risk individuals with depression and addiction, Employment trainer for adults with mental health issues, trained staff for the world’s biggest airline, Clinical Hypnotherapist for children & adults and Author of The Anxiety Relief Handbook.
Olivia has worked in The UK, USA, Switzerland, Bahrain and Dubai and travelled extensively through 90 countries and has a sound knowledge of many countries and cultures. Now based in the beautiful bayside suburbs of Melbourne she lives with her husband, 2 young daughters and 2 German Shepherds. She is excited to share with you her knowledge in The Anxiety Relief handbook which will be launched in February 2021