“My tummy is sore!” 7 symptoms of childhood anxiety
Anxiety in our children and teens is on the rise with 1 in 4 Australians affected at some point in their lives. Children with anxiety will often be labelled as ADHD, naughty, or stubborn. Our children won’t tell us they are suffering from anxiety so here are 7 frequently observed symptoms of childhood anxiety; Stomach […]
Help I’m addicted to chocolate!!
As a Clinical Hypnotherapist this is a phrase I’m hearing a lot of lately. With Easter behind us now it seems there are a lot of people suffering from “Chocolate guilt.” Perhaps you can relate? It seems some people are happy to keep chocolate in the house and ration it out to make it last. […]
Are you getting enough sleep???
Coffee also known as the magical elixir of life, happy liquid, focus fuel, well you get the point… How many cups have you had today? How would you feel if you were no longer able to have coffee?? That’s right imagine coffee didn’t exist. Are you screaming NOOOOO!!! right now, wondering how you would ever […]
See how Hypnotherapy is used to treat IBS
One in five Australians experiences irritable bowel syndrome – and yet it’s not a topic that gets the amount of public attention you’d think that would warrant. The symptoms are inconvenient, painful and often embarrassing. There’s no single cause, but more effective treatments are being developed, including now hypnotherapy. See full video here
Medical hypnosis is used to treat a range of health conditions, but what’s the evidence it works?
ABC Health & Wellbeing (Article from: http://www.abc.net.au/news/health/2015-12-17/medical-hypnotherapy-evidence/7028738) By Bianca Nogrady Updated 17 December 2015 at 1:14 pm First posted 17 December 2015 at 12:40 pm There’s more to hypnosis – or more specifically, medical hypnotherapy – than mere showmanship. Hypnosis may well conjure images of black-clad, eyeliner-embossed performers convincing seemingly innocent people to perform cringe-worthy acts. […]
Can ‘virtual hypnotherapy’ put an end to your bad habit?
(Article from: http://www.news.com.au/lifestyle/beauty/face-body/can-virtual-hypnotherapy-put-an-end-to-your-bad-habit/news-story/e709a43f2c81587c84edb71c272f45b5) I HAVE a filthy habit. Or, more accurately, I had a filthy habit. I have been a nailbiter since way back. My teen years were punctuated by my mother screaming “STOP BITING YOUR NAILS”, to which I responded with “MY IMMUNE SYSTEM IS STRONGER THAN YOURS”, because in my tiny teenage mind, I figured a […]