Goulding SleepTalk® Hypnotherapy in Melbourne

What is The Goulding SleepTalk® Process?

The Goulding SleepTalk® Process is a unique, parent-delivered process that acts as the mind’s emotional firewall for children. It improves self-esteem, improves behaviour and deals with a variety of behavioural disorders. Created by Joane Goulding and proven through use by thousands of parents and their children, SleepTalk® is one of the most remarkable child development tools ever created.

It involves talking to your child during a specific stage of his or her sleep cycle that research has identified as being an optimal state for subconscious learning. This state of awareness, when the conscious mind is asleep but the subconscious mind is aware, provides a unique opportunity for very specific messages to be fully accepted and believed by your child.

It’s about teaching parents to work with their own children while they sleep, so that in the morning when they awaken they have a more positive mind set.

“It is easier to build strong children than to repair broken men.”
– Frederick Douglass (1817–1895)

The Goulding SleepTalk® Process was originally created by educator Joane Goulding to assist her daughter Michelle, who was diagnosed with a range of issues including brain damage (Cerebral Palsy). The Goulding SleepTalk® Process assisted Michelle to grow into adulthood feeling secure and loved with a positive “I’m OK” attitude that has remained with her throughout and well beyond her childhood years.

Over the past forty years the process has been further refined and developed into a successful methodology that has helped numerous families worldwide to create empowering relationships within the home environment and has given hundreds of children that most precious gift of self-love and self-esteem.

Some benefits of SleepTalk® for your child:

Increased resilience.
Improved behaviour, concentration and enjoyment of learning.
Improved health and well-being.
Better relationships with family, teachers and peers.
Greater achievement of potential.
Reduced anxiety.
Enhanced confidence to deal with peer group pressure and bullying.

Some benefits of SleepTalk® for the family:

Improved communication, less family tension and better relationships.
Less sibling rivalry and separation anxiety.
Reduced need for specialist help and
A happier home environment.

Specific issues that can be improved using The Goulding SleepTalk® Process include:

Autism spectrum behaviours, bedwetting, temper tantrums, nail biting and other nervous habits; fears and anxieties; poor eating habits and also a number of health issues where a psychological component is present such as asthma and various skin conditions.

What are you going to tell your child?

A simple, loving message that has been precisely tailored to your child’s specific needs.

By doing so in the correct tone of voice and in the optimal stage of your child’s sleep cycle, you will empower your child to overcome a wide range of issues that may be of particular concern and/or to achieve self-confidence and inner strength regardless of what each day brings.

The early years of a child’s life have always been important but are now increasingly complex for children and their parents to navigate. I work with many parents who are deeply concerned about their children and how they are managing and coping with the pressures of growing up in today’s world.

The 3 MOST important aspects to create change with the SleepTalk® process are:

Commitment: Offer SleepTalk® each night for a minimum of 3 months.
Consistency: Ensure you present the process to all siblings.
Compliance: Repeat the suggestions without attempting change or addition.

Every child up to 16 years old should have access to this valuable information. It’s non-invasive and drug-free.

Just 2 minutes a night while your child sleeps for changes that last a lifetime.

You talk – they listen – creating happy children with high self-esteem and emotional resilience while they sleep.

SleepTalk® is not a therapy; it’s a process to be incorporated into the bedtime routine. It’s a nightly commitment which will be so worthwhile. So if you are a Parent, Grandparent, Auntie or Uncle, Loving Friend or Guardian of a Child, you won’t want to miss this opportunity.

The most precious gift of all for you and your child which lasts for life.

What they say

What the professionals say.

Professor Brighthope Fellow
Australasian College of Nutritional and Environmental Medicine.

“The Goulding process is a sensible practical and easy-to-follow method of communicating important messages to the subconscious mind. This process should be used by all parents, educators and health professionals and the practice adopted in the management of all disorders in which the mind plays a significant role.”

Dr. Eileen Feeney. Registered MD., & Psychiatrist

“I am a qualified medical practitioner and psychiatrist. I have used the techniques of the Goulding process over the past 24 years. It is a safe effective and a very valuable process. It has many applications including enhancing the self-esteem of the child, building confidence to go swimming or reading aloud in class, bedwetting etc.

I have no hesitation in endorsing the credibility of this therapy. I have taught this technique to other medical colleagues, and I have presented at academic meetings case studies of patents who were treated successfully. This is a very useful process. It will be a major step forward to have further information about it published and I recommend it highly.”

Gary Johnston. Psychotherapist and Clinical Hypnotherapist. Specialist in Trauma and PTSD

“Children deal with trauma in a different way to adults, often not able to express what they are feeling as a result of any trauma. Post-Traumatic Stress Disorder (PTSD) is one of the most debilitating anxiety disorders, creating a number of behavioural and emotional changes in children that, if not treated properly, stay with the child for the rest of his or her life. Using strategies that the unconscious understands, SleepTalk™ forms a direct path to the parts of the memory holding high levels of anxiety and distress, encouraging the mind to reframe the original event and strengthening the self-image and an awareness of safety. With the parents involved in the process that awareness of safety is enhanced. I highly recommend SleepTalk™ for all anxiety disorders in children.”

What children are saying.

“The fairies talk to me at night, they sound just like my mum.”

What Parents are saying.

“ I had a very anxious little boy with low confidence and now he is more assertive with his friends, seems happier within himself, spontaneously walks up to me and tells me how much he loves me and is sleeping better.” Dr.S.W

“My child was terrified of thunder storms, so much so that if it started to rain he would wake up and become anxious a storm was on the way. Now he isn’t bothered and doesn’t even wake during a storm.” S.L

“My 2 year old resisted going to bed each evening and would wake several times a night and call out. Now she’s happy to go to bed and stay asleep but she also became fully toilet trained and dry at night as well, that was a surprise!” L.M

Packages

The Sleep Talk Discovery package includes:

Training on when in the sleep cycle you will deliver Sleep Talk. Including how to awaken your child’s subconscious mind without waking the child. Learning exactly what to say to your child and how to deliver the message with correct tone and pace. Sending your child back into a deep restful sleep.

90 minute 1:1 Initial consultation and assessment of the child/ren

60 minute 1:1 key assessment of child at 3 months with new statements.

Unlimited email support from myself for 4 months.

A Relaxation MP3 recordings for parents.