Understanding and Overcoming Emetophobia in Children: A Guide for Parents
Understanding Emetophobia in Children Emetophobia, or the intense fear of...
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Unravelling the Gut-Brain Connection: How Hypnotherapy Eases IBS Symptoms
As a Clinical hypnotherapist, I have been privileged to witness...
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Understanding and addressing anxiety in children
As a Clinical Hypnotherapist specializing in anxiety in my Melbourne...
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Saying Goodbye to Needle Phobia with Hypnotherapy
Does the thought of needles make you dizzy, sweaty, or...
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The dreaded after school meltdown
“What is wrong with my child? I pick him up...
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6 Ways to reduce your child’s anxiety over the Festive season
Tis the season to be busy…..fa la lalala, la lala...
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The Superman Hack you need now to crush anxiety
Is it a bird? A plane? No…..it’s Superman!!! I know...
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Could Hypnotherapy help my child?
It may have been used since the start of civilization...
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How mindfulness can help your child adapt to the new norm
Slowly Covid 19 restrictions are easing which have some of...
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My top 5 books to boost resilience, confidence& emotional intelligence in young children
There are so many fantastic books available now for children...
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My child is terrified of dying from COVID19
Tips to help your child’s anxiety during the COVID19 pandemic...
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Reducing your child’s anxiety during natural disasters
With bushfires raging throughout the east coast of Australia there...
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5 tips to help your anxious child during the festive season
What child doesn’t love Christmas… Parties, Christmas carols, end of...
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Turning exam stress into exam success
Well it’s that time of year again when University and...
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5 tips to help you quit smoking
So maybe you are a smoker and have had enough!...
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Conquering school Anxiety In Children
School anxiety is something I see frequently in my Hypnotherapy...
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Why is Hypnotherapy becoming the “in thing”?
You know hypnotherapy is the next big thing when Katy...
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“My tummy is sore!” 7 symptoms of childhood anxiety
Anxiety in our children and teens is on the rise...
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7 Top Tips for your child’s first day of school
Well summer holidays have come to an end and our...
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Should our children make New Year’s Resolutions?
Did you know that only 8% of us that make...
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Why are our children so anxious?
The can of worms has finally been opened….. It’s time...
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Are you going to make me cluck like a chicken? 3 misconceptions about my profession that drive me crazy!!!!!!!!
In response to that question; if you would like me...
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Can Hypnotherapy help my IBS?
Did you know 1 in 5 Australians will experience Irritable...
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Is Self Care Selfish??
Whenever you hear the term “self-care”, what thoughts, emotions and...
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Walk your worries away
Grab those walking shoes …. there is no better time...
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Help I’m addicted to chocolate!!
As a Clinical Hypnotherapist this is a phrase I’m hearing...
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Are you getting enough sleep???
Coffee also known as the magical elixir of life, happy...
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See how Hypnotherapy is used to treat IBS
One in five Australians experiences irritable bowel syndrome – and...
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Medical hypnosis is used to treat a range of health conditions, but what’s the evidence it works?
ABC Health & Wellbeing (Article from: http://www.abc.net.au/news/health/2015-12-17/medical-hypnotherapy-evidence/7028738) By Bianca Nogrady Updated...
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Can ‘virtual hypnotherapy’ put an end to your bad habit?
(Article from: http://www.news.com.au/lifestyle/beauty/face-body/can-virtual-hypnotherapy-put-an-end-to-your-bad-habit/news-story/e709a43f2c81587c84edb71c272f45b5) I HAVE a filthy habit. Or, more accurately,...
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